Cultivating the courage to honor your true needs and desires.
It's time to dismantle the myth that good mothers must sacrifice themselves completely. In this revolutionary episode, I challenge the "mother-martyr" narrative that's keeping you depleted and reveal how this societal story impacts your physical and emotional wellbeing. Discover powerful practices for reconnecting with your authentic desires and needs without guilt. Learn why honoring your truth isn't selfish—it's essential for thriving, not just surviving, in motherhood. This episode will transform how you show up for yourself and your children.